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In some cases, a hormonal imbalance can lead to excess development of endometrium (buildup in the lining of the uterus) and lead to heavy menstrual bleeding.
Here are some of the common reasons why people feel tired during their periods: Period fatigue is usually due to a decrease in the hormone oestrogen.
Did you know lack of sleep can also increase your risk of heart disease, high blood pressure, diabetes, stroke, obesity and depression? Eating a diet low in nutrition can also lead to period fatigue, says the doctor.
Period fatigue is a lack of energy and extreme tiredness just before or during a period.
Lack of sleep can contribute to period fatigue..
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