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Whether you enjoy it as a filling lunch, a comforting dinner, or after a day of hard work, fufu can be enjoyed at any time of the day, as long as you balance it with lighter meals and physical activity.
While there’s no strict rule about when to eat fufu, certain times of the day or occasions may be more suitable depending on your preferences and needs.
Since it’s filling, it’s perfect for ending the day with a warm, comforting meal that can keep you full through the night.
This is because fufu is a heavy meal, providing enough energy to sustain you throughout the day.
The high carbohydrate content provides the energy needed to replenish your body after a physically demanding day orworkout..
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