4 foods to improve vagina health
For a healthy and PH balanced vagina, these foods help a lot: Kale is great for vagina health because it’s rich in Vitamins C and A that helps with immunity as well as proper blood circulation. Yoghurt -especially Greek yoghurt is great for overall vagina health as it keeps the vagina’s acid level just as it should be. Naturally, a healthy vagina is one with a balanced PH level (with healthy bacteria meant to keep infections at bay).