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Tilapia, a popular and versatile fish, is enjoyed around the world, however, there’s more to this fish than meets the eye.
Let’s dive into some fun and surprising facts about tilapia: Tilapia has been farmed for over 4,000 years, with records of its cultivation dating back to ancient Egypt.
Whether it’s their adaptability to different environments or their status as one of the oldest farmed fish, tilapia continues to intrigue and nourish people across the globe.
While tilapia is not as rich in omega-3s as other fish like salmon, it still contains significant amounts of omega-3 and omega-6 fatty acids, which are beneficial for heart health and overall wellness..
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