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Research shows that turmeric has medicinal benefits for treating inflammatory conditions of the joints, muscles and nerves, autoimmune inflammation, autoimmune fertility health conditions and may be helpful for those dealing with fertility health conditions like uterine fibroids, ovarian cysts and premenstrual pain To add flavour to your diet, add these spices and herbs to satisfy your cravings and enhance your fertility level.
Include cinnamon in your diet by sprinkling cinnamon powder on your cereal, oatmeal, and yogurt.
Mix both powders well and store in an airtight container Mix with one cup of cow’s milk and drink every day during your menstruation cycles.
How to Use: Add 1 teaspoon of cinnamon powder to a cup of hot water..
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