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Here are five diseases that can potentially be linked to these emotional states: Chronic negative emotions like bitterness and unforgiveness can increase stress hormones such as cortisol and adrenaline, which in turn can raiseblood pressureand heart rate.
When negative feelings fester without resolution, they can lead to both mental and physical ailments, reflecting the deep connection between our emotional well-being and our physical health.
Addressing feelings of unforgiveness through counselling, meditation, or other therapeutic approaches can help alleviate these negative emotions and potentially reduce the risk of these associated health problems.
Long-term stress and emotional turmoil, including bitterness, can weaken the immune system, making it less efficient at fighting off infections and diseases..
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