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Benefits of sex in marriage Here are a few of the many benefits of healthy sex in marriage: Various other studies have found more importance of sex in marriage.
The benefit of having sex is that sex helps you to better cope with stress because it releases feel-good endorphins in the body.
So, there’s no danger to your marriage if you don’t have sex three times a day before meals.
Another importance of sex in a relationship is that during sexual stimulation the hormone oxytocin is released, which aids with bonding and feelings of connectedness and security.
Frequent sex is known to release endorphins that help to make you feel good, fight off depression and lower irritability.
So, if you don’t have time for the treadmill, regular sex could be a fairly good (and much more enjoyable) substitute.
In fact, there appears to be an inverse correlation between divorce rates on the one hand and sexual satisfaction and sexual frequency on the other hand..
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