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Garlic is over the years have been associated with sperm boosting.Among its many properties are vitamin B6 and selenium, both of which play roles in healthy sperm production.
Broccoli is one of the acclaimed green vegetable full of folic acid Folic acid, also known as vitamin B9, is already known to help women conceive and is now becoming more recognized as important in male fertility According to the World Health Organization, a sperm count of over 15 million per milliliter is considered healthy, and a count below that is abnormal..
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